This short class is perfect for managers & high-level individual contributors eager to build resilience and tackle challenges with confidence. The session includes myth-busting discussions, practical exercises, and a focus on applying these strategies to everyday challenges.
In just 90 minutes, you’ll learn to:
• Identify mindsets that boost (or block) resilience
• Turn discomfort into a catalyst for growth
• Debunk common resilience myths
• Apply five key strategies (confidence, purpose, adaptability, connection, energy management)